Pamela Miles, who has written the only book I know on Reiki in mainstream healthcare, with chapters on how Reiki is being used in medicine, now offers a CD for meditation.

And here is what she says:

Meditation is a time-honored way to care for your mind, a practice that is used across traditions and around the world. Sitting for meditation strengthens the inner foundation of well-being and brings well-documented health benefits. Meditation enables us to live life with the taste of the sublime.

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More about this CD:

Pamela Miles and Steve Gorn make meditation accessible to anyone with a desire to meditate. This CD enables you to connect deeply with your inner core of quiet refreshment either at home, or in any place where you can sit quietly for a few minutes. The welcome track invites you to meditate, and gives your mind a chance to settle. The sitting instructions guide you to a posture that is comfortable and stable for your body. At first, you will want to listen to the sitting instructions to begin each session. As you continue to practice, you may prefer to settle into your seat while listening to the flute interlude, and proceed from there into one of the core meditation offerings.

This CD offers you a choice of five unique meditations that will inspire you anew with each listening. One track guides you in finding and following the natural breath; four other tracks lead you into meditation with the voice, images, and the evocative sound of the classical Indian bansuri flute and tamboura. A final track guides you to bring your meditation to a graceful close.

You can arrange the tracks in various meditation playlists, customizing your meditation experience by sequencing tracks to include sitting/closing, or not, as you prefer.

Pamela Miles has been a student of meditation and yoga for 45 years. She is an integrative health care consultant and Reiki master based in New York City, and author of REIKI: A Comprehensive Guide (Tarcher/Penguin). www.ReikiInMedicine.org

Steve Gorn is an internationally known master of the Indian bansuri flute who has been meditating for 25 years. His music is featured on the Academy Award winning documentary, Born into Brothels. His recordings include Priyagitah: the Nightingale and Colors of the Mind. www.SteveGorn.com

1. Welcome to Meditation 8:29

2. Flute Interlude 3:30

3. Finding Your Posture 5:43

4. Observing the Natural Breath 3:44

5. The Breath of the Heart 14:57

6. Triumphant Flute Meditation 10:20

7. Diving Beneath the Mind 8:20

8. Quiet Repose Flute Meditation 13:01

9. Closing Your Meditation 1:41

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Sponsorship

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The Law Offices of Michael H. Cohen offers corporate legal services, litigation consultation, and expertise in health law with a unique focus on holistic, alternative, complementary, and integrative medical therapies. The law firm represents medical doctors, allied health professionals (from psychologists to nurses and dentists) and other clinicians (from chiropractors to naturopathic physicians, massage therapists, and acupuncturists), entrepreneurs, hospitals, and educational organizations, health care institutions, and individuals and corporations.

Michael H. Cohen is Principal in Law Offices of Michael H. Cohen and also President of a nonprofit organization exploring legal, regulatory, ethical, and health policy issues in the judicious integration of complementary and alternative medical therapies (such as acupuncture and traditional oriental medicine, chiropractic, naturopathic medicine, homeopathy, massage therapy, energy healing, and herbal medicine) and conventional clinical care. Michael H. Cohen is author of books on health care law, regulation, ethics and policy dealing with complementary, alternative and integrative medicine, including Healing at the Borderland of Medicine and Religion, Complementary and Alternative Medicine: Legal Boundaries and Regulatory Perspectives (1998), Beyond Complementary Medicine: Legal and Ethical Perspectives on Health Care and Human Evolution (2000), and Future Medicine: Ethical Dilemmas, Regulatory Challenges, and Therapeutic Pathways to Health Care and Healing in Human Transformation (2003).

Sponsorship

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Sponsorship

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Health care and corporate lawyer Michael H. Cohen has been admitted to the Bar of California, Massachusetts, New York, and Washington D.C. In addition to qualifying as a U.S. attorney, he has been admitted and to the Bar of England and Wales as a Solicitor (non-practicing). For more information regarding the law practice of attorney Michael H. Cohen, see the FAQs for the Law Offices of Michael H. Cohen. Thank you for visiting the Complementary and Alternative Medicine Law Blog.

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